FORM FEST. In Review: An Interview with the Founder of Dubai’s First Pilates & Movement Festival

FORM FEST. Dubai’s first Pilates & Movement Festival for teachers, by teachers, took place on February 7th–8th, and it was a weekend to remember. Encompassing two days of workshops, movement sessions and panels with leading educators from the region and overseas, this was very much a celebration of the Pilates methodology and ever-evolving Pilates community […]
Join the True Form Pilates Team in Ras Al Khaimah, UAE

True Form Pilates, a beautiful boutique studio located in Ras Al Khaimah, UAE is looking to hire full-time (or part-time) instructors to join the team. With a dreamy mountain backdrop and a community-led ethos, this is a studio to join if you are looking to become part of a team environment and a growing community […]
Hiring New Talent: Recruiting Pilates Instructors in Jeddah, Saudi Arabia

Art of Pilates, a beautiful boutique studio based in Jeddah, Saudi Arabia is on the lookout for talented instructors to join their team. With 5 reformer machines in the main studio and one in the PT room, the focus is attention to detail, quality instruction, and a community ethos. The studio has only been open […]
Pilates For Men: 5 Key Benefits to Expect With Consistent Practice

Pilates is a form of exercise designed to promote many principles that benefit our bodies, including: functional movement, neuromuscular connection, mobility, stability, and breathing style (to name a few). The discipline was invented in the 20th century by a man called Joseph Pilates, and was originally known as Contrology – a method of exercise that […]
7 Reasons Why Pilates Is Beneficial For Your Mind and Body

The Pilates momentum is only gaining traction, and is set to continue on its upward trajectory over the course of 2026 – with Pilates studios popping up left, right and centre. Originally known as ‘Contrology,’ Pilates is a method that requires a fair amount of focus and control, but not in the rigid manner this […]
5 Tips for Finding Your Dream Role or Recruit in the Ever-Expanding Wellness Industry

The wellness industry is a busy one, and it’s highly competitive out there, as more and more people, brands, and businesses enter the market. According to the Global Wellness Institute (GWI), the global wellness economy reached US $6.3 trillion in 2023, with projections to grow to nearly US $9.0 trillion by 2028. Clearly there are […]
Pilates Middle East: A Talent Acquisition & Community Platform

Pilates Middle East, a partner brand, powered by Wellness Division, is a community space and talent acquisition & recruitment platform designed to bring together students, instructors, and business owners to discuss, share, and create within the Pilates domain. It’s about connecting people through a shared love of Pilates and mindful movement, while fostering a space […]